Physical Therapy

Our physical therapy services begin with a thorough initial evaluation, where we take the time to understand your injury, training demands, movement mechanics, and goals. From there, follow-up sessions focus on targeted treatment, corrective exercise, and progressive loading to help you move better, recover faster, and return to the activities you love. Every session is one-on-one and tailored ... Read More

Our physical therapy services begin with a thorough initial evaluation, where we take the time to understand your injury, training demands, movement mechanics, and goals. From there, follow-up sessions focus on targeted treatment, corrective exercise, and progressive loading to help you move better, recover faster, and return to the activities you love. Every session is one-on-one and tailored to the athlete or active individual in front of us, ensuring you’re not just getting out of pain—but rebuilding strength, confidence, and long-term resilience.


Recovery

We offer two focused recovery sessions to meet your needs. Dry needling is booked as its own dedicated visit to target pain, trigger points, and deep muscle tension. Cupping and scraping are provided together in a separate soft tissue session to improve circulation, reduce tightness, and restore mobility. Red light therapy can be added to either visit to enhance healing, decrease inflammation, ... Read More

We offer two focused recovery sessions to meet your needs. Dry needling is booked as its own dedicated visit to target pain, trigger points, and deep muscle tension. Cupping and scraping are provided together in a separate soft tissue session to improve circulation, reduce tightness, and restore mobility. Red light therapy can be added to either visit to enhance healing, decrease inflammation, and speed tissue recovery. Rather than taking a one-size-fits-all approach, we assess your body’s unique needs and combine techniques to reduce pain, improve mobility, and speed up tissue healing. Whether you’re dealing with muscle tension, overuse, or training fatigue, our hands-on, performance-driven approach restores function and gets you back to doing what you love.


Performance and Wellness

Our performance and wellness sessions are designed for athletes and active individuals who want to move better, train smarter, and stay ahead of injury. These visits focus on mobility, strength balance, movement efficiency, and recovery strategies to enhance how your body performs—not just how it feels. Whether you're looking to improve lifting mechanics, address mobility limitations, or suppor... Read More

Our performance and wellness sessions are designed for athletes and active individuals who want to move better, train smarter, and stay ahead of injury. These visits focus on mobility, strength balance, movement efficiency, and recovery strategies to enhance how your body performs—not just how it feels. Whether you're looking to improve lifting mechanics, address mobility limitations, or support training volume, each session is customized to your goals and the demands of your sport or lifestyle.

Dr. Marissa Oxenford is the founder and owner of Redemption Physical Therapy. She received her Bachelor of Science in Kinesiology from Temple University and her Doctor of Physical Therapy from Drexel University. In her few years of practice thus far, she has aspired towards refining her manual skills and specializing in treating athletes of all levels and ages.

Dr. Oxenford has a strong background in athletics having participated in Division I Gymnastics at Temple University. Furthermore, in her first couple years of practice through NovaCare Rehabilitation, she earned the position of head Physical Therapist for the Lincoln University Lions sports teams. In addition, she has contributed to the young athletic population as a gymnastics coach for local club teams over the years. This has allowed her to work closely with athletes of all ages, levels, and stages of development in a sport that requires high levels of athleticism, agility, balance, flexibility, strength, and body awareness. Lastly, she is very familiar with the sport of CrossFit as she has become an active CrossFit athlete herself in order to satisfy her hunger for fitness and competition.

She is a passionate physical therapist and has goals of continuing to advance her training in manual techniques, strength and conditioning, preventative rehabilitation, and sports rehabilitation.

Dr. Marissa Oxenford is the founder and owner of Redemption Physical Therapy. She received her Ba... Read More

I’m Frederick Sadler, and I’ve been in the coaching game for over 9 years now and going on my second year as a licensed physical therapist assistant. Throughout my journey, I’ve had the privilege of working with athletes across a wide spectrum, from recreational enthusiasts to elite professionals. Together, we’ve tackled a diverse range of sports, including MMA, football, basketball, Olympic weightlifting, crossfit, distance running, and many more.

But my mission in life goes beyond just helping athletes and fitness enthusiasts excel on the field or in the gym. It’s about empowering individuals like you to push past those barriers that hold you back, not only physically but mentally too. Let’s break through those challenges together and pave the way for new levels of achievement!

I’m Frederick Sadler, and I’ve been in the coaching game for over 9 years now and going on my sec... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 1703 North 24th Street, Tampa
Directions & Map |